Free resources for teaching puberty and menstruation

At Libra, we know that puberty and menstruation can be an overwhelming topic for both teachers and students. So with the help of experienced teachers, we developed a complete teaching toolkit aimed to deliver key learning outcomes and content in a positive and interactive way.

These easy to follow lesson plans and matching interactive resources are aligned to the Australian Health and Physical Education Curriculum suitable for either a mixed or female-only classroom.

The Complete School Resource Kit

Make teaching puberty and menstruation easier with all the teaching resources, supporting resources for parents.

Unfortunately we're currently out of stock of our Educators' Kits but hope to have more soon.

Stage 3 - Understanding My Body

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Mixed Group Lesson

  • Define and understand the word puberty
  • Understand that everyone is unique and experiences puberty differently
  • Identify changes that occur to boys and girls throughout puberty and how they differ
  • Learn strategies on how to manage the changes that occur
  • Use a web-based resource to enhance understanding of changes associated with puberty
Understanding My Body
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Activity Booklet

Download the Activity Booklet for Stage 3 – Understanding My Body below.
Activity Booklet
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Lesson Plan

Download the Lesson Plan for Stage 3 – Understanding My Body below.
Lesson Plan
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Interactive Resource

Download the Interactive Resource for Stage 3 – Understanding My Body below.

Stage 3 – Understanding A Period

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Mixed Group Lessons

  • Define and understand the word puberty
  • Understand that everyone is unique and experiences puberty differently
  • Identify changes that occur to boys and girls throughout puberty and how they differ
  • Learn strategies on how to manage the changes that occur
  • Use a web-based resource to enhance understanding of changes associated with puberty
Understanding A Period
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Activity Booklet

Download the Activity Booklet for Stage 3 – Understanding A Period below.
Activity Booklet
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Lesson Plan

Download the Lesson Plan for Stage 3 – Understanding A Period below.
Lesson Plan

Stage 4 – Understanding Changes

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Mixed Group Lesson

  • Define and learn about the process of menstruation
  • Identify and sequence the four phases of the menstrual cycle
  • Explore a range of strategies designed to support girls in managing their periods
  • Learn about premenstrual stress and explore a range of coping strategies
  • Explore features and functions of a variety of female hygiene products
Understanding Changes
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Activity Booklet

Download the Activity Booklet for Stage 3 – Understanding Changes below.
Activity Booklet
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Lesson Plan

Download the Lesson Plan for Stage 3 – Understanding Changes below.
Lesson Plan
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Interactive Resource

Download the Interactive Resource for Stage 3 – Understanding Changes below.
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Order your School Resource Kit

Libra Girl is offering a FREE School Resource Kit to support the delivery of the program and the education of your students! Teachers and Educators in Australia and NZ may order one free kit per year. Kits will be delivered free of charge, simply fill in the form to order yours!

If you would like to request an Educator's Kit, please email us at products@lovelibra.com

Supporting Resources

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All in one place

  • Define and learn about the process of menstruation
  • Identify and sequence the four phases of the menstrual cycle
  • Explore a range of strategies designed to support girls in managing their periods
  • Learn about premenstrual stress and explore a range of coping strategies
  • Explore features and functions of a variety of female hygiene products
Supporting Resources
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Parent Information Card

Download the Parent Information Card below.
Parent Information Card
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Primary School Parent Permission Slip

Download the Primary School Parent Permission Slip below.
Permission Slip
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Secondary School Parent Permission Slip

Download the Secondary School Parent Permission Slip below.
Permission Slip
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FAQs

Teaching girls and boys about puberty and changes in their bodies can be awkward, especially from a teaching standpoint. Hopefully this FAQ page will allay some of your worries. In our FAQs you will find information on our program and products, as well as support on relating to families and students before, during and after teaching the unit.

Download FAQ