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All Things Periods

How to Get a Good Night’s Sleep During your Period

You’re snug in bed, 5 episodes deep into your latest Netflix series, when suddenly that all-too-familiar message pops up on screen – ‘are you still …

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All Things Periods

Signs and Symptoms of your First Period in Isolation

Feeling a little nervous about getting your first period in isolation? We promise you that we’ve ALL been there before and we’ll let you in …

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All Things Periods

Exercise at Home During your Period

Let’s be real, exercising during your period might be the last thing on your mind; especially after downing a whole block of chocolate! But should …

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Lifestyle

Ideas to Survive Self Isolation

Introducing *drum roll, please*… Your go-to guide to surviving self isolation! For those of you playing at home (aka all of you), you better believe …

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Women's Health

Emily Doherty’s Endometriosis Support Network | Libra

We’re sure that you’ve heard about endometriosis – a condition whereby the cells similar to those that line the uterus, grow outside of it. You …

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All Things Periods

Polycystic Ovary Syndrome (PCOS) Explained

You may have heard the term Polycystic Ovary Syndrome before, or the abbreviation of PCOS. But, what does that even mean? We’re about to give …

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Women's Health

Your Guide to a Healthy Vagina

Living your best life means treating your body like a temple – vajayjay and all! Just like how eating well and exercising are key to …

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Women's Health

Douching: What you need to know

There’s nothing quite like those fresh-outta-the-shower feels! You’re refreshed, ready to take on the day, and you’ve even got your hair washing schedule perfectly synced …

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Women's Health

Contraception: What you need to know

Word to the wise girlfriend: being clued-up about contraception is an absolute *must*! Whether you’re sexually active or planning to be, it’s important to know …

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All Things Periods

PMS: What you need to know

Hey girl, feeling a bit off this week? We know all too well that PMS is a BIG mood! You can’t help but yawn your …

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Blood Normal

#bloodnormal Stories

Women have been made to be ashamed and embarrassed for having their periods, but now they are speaking up and starting the conversation. Check out …

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Blood Normal

Share Your #bloodnormal Period Story

We’ve started a conversation & we’re inviting you to join us. Share your period story of when you’ve been made to feel ashamed or embarrassed, …

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Blood Normal

Period blood colour: what’s normal?

When it comes to that time of the month, most of us think that period blood = red, right? Well, yes… and no. While it’s …

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Blood Normal

Irregular bleeding: is it normal?

Okay girl, if you’ve had your period for a while now, you’re likely a master of your own flow and totally fluent in your body’s …

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Blood Normal

Menstrual blood clots: is it normal?

Your period. It’s 50 shades of red, it comes every month, it flows out a certain amount (sometimes heavy, sometimes regular), and sometimes it has…blood …

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All Things Periods

Which feminine hygiene product is right for me?

Choosing the perfect combo of feminine hygiene products can be totally overwhelming, so we’ve developed this handy guide to help figure out what’s right for you.

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All Things Periods

Can I skip my period?

Whether it’s a one off or ongoing, there are several ways we can skip our period.

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The Change

Products for menopause

Like puberty, fluctuating hormones means the predictability of periods is out the window!

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