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A bad attitude…

I got my first period at the end of last year, so it’s pretty recent. I have bad attitude to mostly my mum, I just can’t control it! and then I get in trouble, I understand that it’s because i’m growing and my hormones are practically having a party and going crazy but it’s hard not to add little comments or want to slam my door! I don’t slam my door often, maybe twice when I was really mad. I always say sorry to my mum a couple minutes or an hour later, But sure enough, It happens AGAIN. I try to explain to my mum and tell her, “I’m irritable today so i’m sorry if i snap at you, just try to avoid me” but doesn’t help that much. HELP ME

Replies
  • Posted by Butterfly_Girl

    Hiya  I SO KNOW WHAT YOU MEAN!!!!! I also only just got my period but I’ve had a day where I have just cried (nearly all day)  And today I’m so angry and I have been like this all day. Also I keep snapping at people and getting really mad at them like my family. Someone needs to help us out! Hiya I SO KNOW WHAT YOU MEAN!!!!!I also only just got my period but I’ve had a day where I have just cried (nearly all day) And today I’m so angry and I have been like this all day.Also I keep snapping at people and getting really mad at them like my family.Someone needs to help us out!

  • Posted by Butterfly_Girl

    Sorry that repeated itself it only meant it once

  • Posted by Casual_Maggie

    Ikr, like they shouldn’t blame us XD well they should, But they shouldn’t! lol

  • Posted by NovaMc

    Yes i so agree with the others. They say they know what it feels like but why do they still keep on agitating us! I’m just so cranky alot of the time and i don’t want to but it just happens!

  • Posted by StarlightDreamer

    THIS IS SO ME! More than anything, I get told that I’m a moody, angsty teen, ughhh… It’s so stupid and annoying, but I can’t help it… I think what I try to do a lot of the time is take deep breaths. Taking deep breaths helps me to keep my mouth shut so I don’t blurt out anything rude or hateful, and helps me to kind of breathe my feelings out, if that makes sense? XD I don’t know, it just helps a lot to pause to take a few breaths before saying or doing something.

    I think sometimes it’s also tempting to hit a wall or scream, and for that, I’d say it’s useful to have something like a stress ball. XD I think it’s just cool to have something physical to squeeze all of your energy and anger out into.

    It’s also useful to take up a sport or a form of exercise, because not only does sport help to release endorphins which make you feel happier, but you’ll be able to sort of push all of your anger and moodiness out… I don’t know, it just helps me personally!

    Ahh, I sound like such an angry person. XD I think it’s just important to try to calm yourself down and get rid of all of the anger inside of you, whether it’s through taking deep breaths, physically squeezing something, doing exercise, or even doing something creative like writing, drawing or painting, it really helps. XD

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