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Where do I start? Well I have anxiety and depression. I get nervous over the little things. I’ve done a better job at controlling my anxiety. There is this voice that just says negative/ threatening things like, if you don’t do this then, than this will happen and I do the things it tells me to do. I know this sounds like the craziest thing you have probably heard of, but it’s true. Sometimes it says things like, you are not smart, or you won’t pass, just things that I wouldn’t say. I find my self being very sad over this. I don’t know how to stop it. I use to be happy and out going and now I’m scared to do anything. The reason I am telling you guys is because I am afraid of how people will judge me. I don’t have any friends and I don’t talk to anyone about my problems I just kinda, you know hold it in. I have tried to stop it but it just comes right back and becomes worse/ stronger. It started of small but became bigger and worse. Please help if you know how to.
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