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Dancing & First Periods?

Hi I wear thongs for dancing and I’m worried about getting my period at dancing what should I do? Gemmah Says Hey Steph! Nice to …

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Experiencing cramps – is it my first period?

Hi, its Molly here. I’ve been getting cramps recently, and I don’t know if it’s my period, ( I haven’t had my first period ) …

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Discharge for 2 years, no period?

I’ve had discharge for over two years now but still no first period what should I do or what can I expect? Gemmah Says Mya! …

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Leaks in bed :(

Hello, Whenever I sleep my period blood always leaks. It leaks because the blood goes to the back while laying down. How can I stop …

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Did I leave a tampon in?!

How do you know if you have a tampon in already stressing if I left one in or not!  Gemmah Says Hey girlfriend! Don’t stress! …

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I’m 12 & I’m bisexual

hey, gemma! so, today I came out as bisexual to my friends and my mum, and they were all very supportive about it! but I’m …

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Period Cramp Tips?!

Hi Gemmah, I was just wondering if you have any tips for pain and cramps? Gemmah Says Hey G! Thanks for reaching out. Oh no, …

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Period not regular?

Hi, I am Georgia I am 13 nearly 14 and I have not had my period I think for a month now I was not …

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CRAMPS! :(

What can I do when I have cramps?  Gemmah Says Oh no, not the cramps! 😩 Everybody’s different, but we personally love a hot water …

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Heavy, painful & long periods :(

Hello I got a question. I get really heavy periods that last for weeks and they’re painful. What pads are suitable for the flow?  Gemmah …

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Having trouble using tampons – does sex make it easier?

Hi Gemmah! I’m having trouble using tampons, does losing your V make them easier to use? Gemmah Says Dayna! Hello! Never fear – you’re in …

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Tampon troubles!

I have had my period since I was eleven and I’m turning sixteen now and I still can’t use tampons and I’ve consistently tried to. …

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Will having my period hurt?

hi, I am 10 years old and I want to know weather having my period will hurt. Gemmah Says Hey Shaylah, Great question! Short answer? …

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Implan

Hi, this maybe a little bit tmi but I’ve been on a type of contraceptive called the implanon. I’ve had it in for about two …

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Bras, Shaving? What to do!

Hey I just have a few questions for you sorry;  1. I feel I need a bra an all my friends have one so I …

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Trouble making new friends :(

Hi Gem this is long-winded but here goes I am in year 10, I have moved into a new form class this year (everyone is …

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Help with bladder leakage?

I was told you have a panty liner (slim ones) for bladder leakage. your website confuses me…so many for periods. Which one will help with …

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Smelly farts when I have my period?

I fart so much on my period. It smells worse then normal…why is this? Gemmah Says Nat! Hello! This is SUCH a great question! You’d …

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Ask Gemmah:

Gemmah knows what’s up. She’s our guru on all things girrrrl. She’s def your go-to if you want some advice from that ‘big sister’ who’s been there, done that. And trust us, there’s nothing she hasn’t heard before. Nothing’s off limits!
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