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Ask Gemmah

Summer Clothing & Periods

In summer what’s the best thing to wear during my period?

Gemmah Says

This question’s easy! Whatever you feel like wearing!

Don’t let your period stop you from wearing your favourite denim shorts or that little white dress! Just treat your period like you normally would. Select your favourite period product & change it regularly to avoid leaks. As a guide, change your pad or tampon about every 4 hours, more often if your period is heavy. Just never leave your tampon in for longer than 8 hours.

If you fancy a dip in the pool or a day on the beach, then consider tampons your new best friend! Just pop one in & you can swim to your hearts content while still being protected.