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Jun 05, 2021
How To Use Tampons?
Perhaps one of the most asked questions – and not just from young girls! Once mastered, it’s a skill that’s second nature - it's ...
Jul 11, 2019
Vaginal Discharge: The Ins and Outs
It’s not that time of the month yet, so you know it’s not your period. It’s kind of thick and creamy some days, then at times it resembles …
Jun 03, 2019
The Complete Guide To Tampons
It’s that time of the year, your mid-year dance exam. You wake up the morning of the big day, head to the bathroom and uh oh…

May 23, 2019
What Happens to Girls During Puberty?
Puberty. Gahh! Reading the word makes you freak out a little, right? We get it – cos we’ve been there ourselves! We pinky promise with …
Apr 16, 2019
The Complete Guide To Girls Periods
First day of high school. First kiss. First bra. There are SO many firsts we have as girls! Gahh. And …
Apr 03, 2019
What to expect when you’re expecting your period
Periods can be a daunting time for a girl, but knowing what’s about to come can certainly help …
Apr 02, 2019
The Truth about Tampons
You know how when you play Chinese whispers, the original message always gets totally changed? We think …
Apr 02, 2019
Period Fast Facts
We know you’re busy with school, friends, you know, pretty much anything but reading up about periods. So heres the low down on …
Apr 02, 2019
Am I normal?
Normal includes a wide variety of differences, so chances are…
Apr 02, 2019
Riding the rollercoaster
Girls, we’ve said it once and we’ll say it again, puberty is different for everyone. It can be a …
Apr 02, 2019
What’s happening to my body?
Girls, if you’re between 8-16 it’s likely you’re already going through, or are about to go through, puberty. Uh, we know, it can be …
Apr 01, 2019
Can I Skip My Period?
Okay ladies, let’s be real. Most of the time, we don’t love having our period! And there are certain times we ...

Mar 29, 2019
What’s that in my undies?
A period is often referred to as bleeding, and while there’s no doubt we see red, during our menstrual cycle we discharge more than …
Jan 18, 2019
How Should I Dispose of Used Products?
We know it’s tempting, but never, and we mean ever, flush pads, tampons or liners down the toilet …
Jan 08, 2019
Getting Your Period: Dos and Don’ts
DOs - make sure you change your pads/tampons ... DON'Ts - ever let your period stop you having fun …
Sep 12, 2018
Five Remedies to Help Ease Period Pain
You spend 10 minutes tossing and turning, re-adjusting pillows and the waistband of your comfy trackies, finally finding the sweet spot that settles your uterus…
Aug 06, 2018
Help! I Missed my Period
Assuming you’ve already started menstruating, there are several reasons why your period may not have turned up on time …
Jul 02, 2018
Which Pad is Right for Me?
Offering all-round comfort and protection at that time of the month, …