All Things Periods

As we’re likely to have up to 500 periods between the ages of about 12 to 52, it’s good to understand exactly what’s going on and how best to manage them.
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All Things Periods

Premenstrual Dysphoric Disorder (PMDD) Symptoms, Causes & Treatment

From mood swings, to aches and pains, to craving cake for breakfast… if you’ve had your period, chances are you’ve experienced some form of Premenstrual …
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All Things Periods

Bridget Hustwaite’s Endometriosis Journey

Bridget Hustwaite is a notable Australian voice in more ways than one. This Triple J veteran has graced our ears on drives home, road trips …
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All Things Periods

Talking International Women’s Day with Abbie Chatfield

She’s been hailed Queen of The Jungle, resident podcast royal and exudes an all-round empowering big sister aura that we want to turn to at …
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All Things Periods

What foods to eat over your menstrual cycle
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All Things Periods

5 Self-Care Tips During Your Period
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All Things Periods

Wondering what’s normal when it comes to your Vagina and Period

The 5 questions we never ask out loud   When it comes to our bodies and our periods, we’ve ALL caught ourselves wondering ‘uh… is …
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All Things Periods

Best Period Products for Each Stage of the Menstruation Cycle

Menstruating is a PROCESS. A rollercoaster. A short holiday to Pimple Ville. A wild ride. It features a seriously broad-spectrum of colours, #feels and ice …
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All Things Periods

How to Get a Good Night’s Sleep During your Period

You’re snug in bed, 5 episodes deep into your latest Netflix series, when suddenly that all-too-familiar message pops up on screen – ‘are you still …
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All Things Periods

First Period Signs and Symptoms

Feeling a little nervous about getting your first period in isolation? We promise you that we’ve ALL been there before and we’ll let you in …
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All Things Periods

Exercise at Home During your Period

Let’s be real, exercising during your period might be the last thing on your mind; especially after downing a whole block of chocolate! But should …
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All Things Periods

Polycystic Ovary Syndrome (PCOS) Explained

You may have heard the term Polycystic Ovary Syndrome before, or the abbreviation of PCOS. But, what does that even mean? We’re about to give …
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All Things Periods

PMS: What you need to know

Hey girl, feeling a bit off this week? We know all too well that PMS is a BIG mood! You can’t help but yawn your …
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All Things Periods

Which feminine hygiene product is right for me?

Choosing the perfect combo of feminine hygiene products can be totally overwhelming, so we’ve developed this handy guide to help figure out what’s right for you.

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All Things Periods

Can I skip my period?

Whether it’s a one off or ongoing, there are several ways we can skip our period.

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All Things Periods

The inside story on periods.

Why do we even get a period in the first place?!

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All Things Periods

Shut Eye.

A good night’s sleep can make all the difference to your wellbeing.

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All Things Periods

Drink Up

Did you know that often when we feel hungry, we’re actually thirsty?

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All Things Periods

What’s that in my undies?

Your cycle is approximately 28 days long, and during that time you might notice a variety of vaginal discharges in your undies.
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