Women's Health

Douching: What you need to know

There’s nothing quite like those fresh-outta-the-shower feels! You’re refreshed, ready to take on the day, and you’ve even got your hair washing schedule perfectly synced …

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Women's Health

Contraception: What you need to know

Word to the wise girlfriend: being clued-up about contraception is an absolute *must*! Whether you’re sexually active or planning to be, it’s important to know …

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Blood Normal

Share Your #bloodnormal Period Story

We’ve started a conversation & we’re inviting you to join us. Share your period story of when you’ve been made to feel ashamed or embarrassed, …

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Blood Normal

Is this normal? My discharge is a bit smelly

Hey Gemmah, My discharge is sometimes a bit smelly  Is this normal? Gemmah Says:   Hi Maree, Normal discharge is typically clear or white and it …

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Blood Normal

Period blood colour: what’s normal?

When it comes to that time of the month, most of us think that period blood = red, right? Well, yes… and no. While it’s …

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Blood Normal

Irregular bleeding: is it normal?

Okay girl, if you’ve had your period for a while now, you’re likely a master of your own flow and totally fluent in your body’s …

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Blood Normal

Menstrual blood clots: is it normal?

Your period. It’s 50 shades of red, it comes every month, it flows out a certain amount (sometimes heavy, sometimes regular), and sometimes it has…blood …

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All Things Periods

Which feminine hygiene product is right for me?

Choosing the perfect combo of feminine hygiene products can be totally overwhelming, so we’ve developed this handy guide to help figure out what’s right for you.

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All Things Periods

Can I skip my period?

Whether it’s a one off or ongoing, there are several ways we can skip our period.

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The Change

Products for menopause

Like puberty, fluctuating hormones means the predictability of periods is out the window!

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The Change

What is menopause?

The word ‘menopause’ comes from the Greek words ‘menos’ meaning month, and ‘pause’ meaning to cease.

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The Bump

I seem to be leaking urine – eek!

Ah yes, the joys of pregnancy don’t stop at a glowing completion! But don’t stress, a little pee leakage is total normal. Little leaks during …

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The Bump

Bleeding During Pregnancy

While you’re pregnant you can expect a break from your periods, but there are occasions where you still may experience spotting

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All Things Periods

The inside story on periods.

Why do we even get a period in the first place?!

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All Things Periods

Shut Eye.

A good night’s sleep can make all the difference to your wellbeing.

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Women's Health

Work It

Did you know exercise is actually a great natural cure for period cramps?

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All Things Periods

Drink Up

Did you know that often when we feel hungry, we’re actually thirsty?

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All Things Periods

What’s that in my undies?

Your cycle is approximately 28 days long, and during that time you might notice a variety of vaginal discharges in your undies.

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