Women's Health

Melissa T’s Story

Stage IV Endo Ever since first getting my period at the age of 12, I’d always had abnormal periods, but at the time didn’t think …

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Women's Health

Sylvia H’s Story

10 Operations later and still suffering I got my period when I was just 12 years old. My first symptoms started when I was 16 …

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Women's Health

Natalie B’s Story

It took 6 years… This all started 6 years ago when I began to experience unbearable period pain and irregular bowel movements. I went on …

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Women's Health

Are you 1 in 10 suffering Endometriosis?

For Endometriosis awareness month this March, we want to open up the conversation around Endometriosis.  We’d love if you could help us by sharing your …

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#womenforwomen

Shhhsilk Founder Olivia Carr on all things biz, resilience and fighting for your passions.

In celebration of International Women’s Day, we’re having a gal-to-gal chat with the powerhouse behind iconic Australian silk pillowcase brand, Shhhsilk. Meet Olivia Carr – …

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All Things Periods

Does My Vagina Smell Right?

Most of us worry about odours at some stage, so we’re here to put your mind at ease. A little scent coming from downstairs is pretty normal.

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#womenforwomen

Loving the Skin You’re in with Luna Bronze

We’re so excited to chat with the glow-getting besties behind tanning mecca Luna Bronze, on staying #unfiltered and supporting friends through the bad times and …

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All Things Periods

What’s that in my undies?

A period is often referred to as bleeding, and while there’s no doubt we see red, during our menstrual cycle we discharge more than just …

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The Change

Your Guide to Menopause: What is it & What to expect

The word ‘menopause’ comes from the Greek words ‘menos’ meaning month, and ‘pause’ meaning to cease. It’s the time when your reproductive system is winding …

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#womenforwomen

Laced in Confidence

At Libra, we love celebrating women, cheering them on as they live their best lives. In our blog series #womenforwomen we’re shining the spotlight on …

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All Things Periods

What Are the Phases of a Menstrual Cycle?

The menstrual cycle is said to last 28 days (but is often longer or shorter for different women) and can be broken up into four …

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All Things Periods

Let’s Talk About Toxic Shock Syndrome

If you reach for tampons during your period, listen up girl! It’s important to know about Toxic Shock Syndrome. It’s rare, but it’s a real and …

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All Things Periods

How to Use Tampons

Perhaps one of the most asked questions – and not just from young girls! Once mastered, it’s a skill that’s second nature – it’s just …

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For Mum and Dad

Free Resource Kit

Need some back up? We’ve got you covered. We have two dedicated Resource Kits that will come in handy to help educate and support girls …

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All Things Periods

Five Remedies to Help Ease Period Pain

You spend 10 minutes tossing and turning, re-adjusting pillows and the waistband of your comfy trackies, finally finding the sweet spot that settles your uterus… …

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Lifestyle

Our 5 Winter Must Haves

Winter is here, and it’s definitely a love/hate, casual type of relationship. We absolutely love the excuse to binge watch Netflix with our girls with …

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#womenforwomen

A Moment with Our Girl Anna McEvoy

Ever wondered what life is like for a model and social media influencer? Us too. So, we had a chat with the wonderful Anna McEvoy, …

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Women's Health

Hair Down There

You may be curious to know why we have pubic hair. Pubic hair typically covers the front of your pubic area, runs down between your …

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  • 1

    Girls, meet your virtual Big-Sis, Gemmah. ⚡️ Irregular periods, crazy hormones, PMS woes & HEAPS of other fem-fle…

    24 days ago

  • 1

    Ultra Thin is our TOP OF THE POPS pad. Thin & flexi, it has a 3 layer Bodyfit® technology so you’ll have maximum p…

    25 days ago

  • 5

    Hey, gal! We're checking back in to talk all things Endometriosis for #EndometriosisAwarenessMonth. 💖 💕 💖 No…

    27 days ago

  • Unsure about your period's ETA? Is #thattimeofthemonth still a super irregular, annoying guessing game? Don't worry.…

    28 days ago

  • 1

    Raise your hand if you're guilty of a little shower sit-down meditation from time to time (cough*every morning*cough)…

    30 days ago