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All Things Periods

What’s that in my undies?

A period is often referred to as bleeding, and while there’s no doubt we see red, during our menstrual cycle we discharge more than just …

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All Things Periods

What Are the Phases of a Menstrual Cycle?

The menstrual cycle is said to last 28 days (but is often longer or shorter for different women) and can be broken up into four …

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All Things Periods

How to Use Tampons

Perhaps one of the most asked questions – and not just from young girls! Once mastered, it’s a skill that’s second nature – it’s just …

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All Things Periods

What is Spotting

‘Spots’ of blood that appear in your undies when you don’t have your period is called spotting. Occasional spotting isn’t unusual and nothing to be …

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All Things Periods

Help! I Missed my Period

Assuming you’ve already started menstruating, there are several reasons why your period may not have turned up on time. The first thing to consider is …

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All Things Periods

How Should I Dispose of Used Products

Never, and we mean ever, flush pads, tampons or liners down the toilet. We know it’s tempting, we get it – it seems so discreet …

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All Things Periods

Which Pad is Right for Me?

Offering all-round comfort and protection at that time of the month, pads are the most popular feminine hygiene choice of women in Australia and New Zealand. But …

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All Things Periods

Period Myths Busted!

If you search for period and myths online, you get over 7 million results. Since we know a whole lot about periods we figured we …

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All Things Periods

Ovulation – Understanding Fertility and Your Menstrual Cycle

With every monthly menstrual cycle, your body is preparing for a potential pregnancy. Ovulation. It’s a term that we relate to, a feeling of bloating, …

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All Things Periods

What Exactly is a Period

Over your menstrual cycle, a membrane lining – made up of mucus, tissue, blood and other biological matter – forms in your uterus to prepare …

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All Things Periods

Are Irregular Periods Regular?

In a word, yes. When girls first get their period, it’s often very irregular. They might have one period, then another two weeks later and …

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  • 3

    🙌🏼 These GALS! We're SO excited to partner with @shamelesspodcast as our proud ambassadors for #BloodNormal! …

    2 days ago

  • 8

    Fact: Contrary to popular belief, menstrual blood is NAHT blue. We're not bleeding any alien colours down there, we p…

    3 days ago

  • 1

    The word MOOD has never felt more applicable. 💯 Pass us the Malteasers and nobody gets hurt. 😬 #bloodnormal #lo…

    4 days ago

  • 41

    Taboo? Who? Not periods, that's fo' sho'. 🙅🏽‍♀️Next time you feel #awkies around something period-related…

    7 days ago

  • 6

    Possibly our most questionable #oddspot EVER. 🤔 Newsflash: periods are NORMAL. 📢 Half of the human race has the…

    10 days ago