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Women's Health

UTI: Facts and Tips

A Urinary Tract Infection, UTI, will affect half of all women at some stage in their life. Not only are they super uncomfortable (seriously, ask …

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All Things Periods

Let’s Talk About Toxic Shock Syndrome

If you reach for tampons during your period, listen up girl! It’s important to know about Toxic Shock Syndrome. It’s rare, but it’s a real and …

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All Things Periods

Let’s Talk About Endometriosis

You may have heard of the condition endometriosis. Or maybe, despite the 1 in 10 women affected, you have no idea what it’s all about. …

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Women's Health

Cervical Screening Test

So, what exactly is a Cervical Screening test? It involves an occasional, necessary trip to the doctor, as it was created to prevent cervical cancer …

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Women's Health

Eat Well Feel Great

We all know the basics of a healthy diet – lots of vegetables and fruit, whole grains, protein, complex carbohydrates and drinking loads of water …

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Women's Health

Is That a Lot of Blood

Whether it’s heavy, medium or light, getting your period means that at that time of the month, we’ve all learnt to go with the flow. …

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Women's Health

Drink Up

Did you know that often when we feel hungry, we’re actually thirsty? Our ability to read ‘thirst’ deteriorates as we age – and for many …

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