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The Change

Your Guide to Menopause: What is it & What to expect

The word ‘menopause’ comes from the Greek words ‘menos’ meaning month, and ‘pause’ meaning to cease. It’s the time when your reproductive system is winding …

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The Change

Menopause: The Myths

Menopause used to be considered the gateway to being ‘old’ – but not anymore! In generations past, things like weight gain, a reduced sex life, …

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