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The Change

Your Guide to Menopause: What is it & What to expect

The word ‘menopause’ comes from the Greek words ‘menos’ meaning month, and ‘pause’ meaning to cease. It’s the time when your reproductive system is winding …

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The Change

Menopause: The Myths

Menopause used to be considered the gateway to being ‘old’ – but not anymore! In generations past, things like weight gain, a reduced sex life, …

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  • 1

    Girls, meet your virtual Big-Sis, Gemmah. ⚡️ Irregular periods, crazy hormones, PMS woes & HEAPS of other fem-fle…

    24 days ago

  • 1

    Ultra Thin is our TOP OF THE POPS pad. Thin & flexi, it has a 3 layer Bodyfit® technology so you’ll have maximum p…

    25 days ago

  • 5

    Hey, gal! We're checking back in to talk all things Endometriosis for #EndometriosisAwarenessMonth. 💖 💕 💖 No…

    27 days ago

  • Unsure about your period's ETA? Is #thattimeofthemonth still a super irregular, annoying guessing game? Don't worry.…

    28 days ago

  • 1

    Raise your hand if you're guilty of a little shower sit-down meditation from time to time (cough*every morning*cough)…

    30 days ago