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Latest Articles

Jul 01, 2024

Disability Pride Month With Sharna

Meet Sharna, the inspiring force behind The Brave Bodies, navigating chronic illnesses and disabilities

Jul 01, 2024

Disability Pride Month With Shae

We chatted with Shae Graham as she advocates for inclusion and prepares for Paris 2024

Jun 30, 2024

Disability Pride Month With Lottie

Lottie shares her inspiring journey of resilience and empowerment

Jun 27, 2024

Is it normal for my period to change over time?

Explore how your period changes over time, from unpredictable starts to hormonal shifts

Jun 06, 2024

What to Eat During the Luteal Phase of Your Cycle

Let’s dive into what foods are best to enjoy during the luteal phase of your cycle

Jun 06, 2024

How to Fight Period Tiredness with Food

Ever experienced period tiredness? Well, guess what? You can beat it with the power of food!

Jun 03, 2024

Pride Month With Christine Yahya from Pink Bits

With Pride Month upon us, we're celebrating love, diversity, inclusivity, and self-expression in all its forms

Jun 02, 2024

PMS: What you need to know

Hey girl, feeling a bit off this week? We know all too well that PMS is a BIG mood! You can’t help but yawn your way through the days; which …

May 28, 2024

How To Use Underwear Liners

Discover the benefits of using underwear liners. From staying fresh to handling period uncertainties, learn why these underrated essentials are a must-have for your cycle.

Apr 30, 2024

What Is A Heavy Period?

Learn the ins and outs of heavy periods: causes, symptoms and solutions

Mar 25, 2024

All About Adenomyosis

We've teamed up with the team at Jean Hailes to spill the beans on adenomyosis

Nov 27, 2023

Are lumps & bumps on my vagina normal?

Explore the causes and concerns of vaginal lumps and bumps.

Nov 01, 2023

Why am I feeling nauseous on my period?

Learn all about feeling nauseous on your period and how you can manage it

Oct 01, 2023

Which Foods Help with Period Dizziness?

Explore a selection of nutritious foods that can help alleviate period dizziness

Aug 29, 2023

Are you up to date with your health checks?

Explore the essential health checks you should be aware of: breast examination, cervical screening, skin assessment, and sexual health.

Aug 29, 2023

What You Need to Know About Menstrual Cycle Hormones

Learn all about menstrual cycle hormones: their functions, effects, and importance.

Jul 23, 2023

Why Do My Periods Sync with My Friends?

Every wondered about period syncing? We've got the details

Jun 20, 2023

Why am I getting a burning feeling on my period?

Discover common causes and treatments for burning sensation during your period.

Jun 06, 2023

What Happens to My Period After the Baby is Born

Find out what to expect with your period after your baby is born

May 22, 2023

Will my first period be heaviest?

Find out whether your first period will be your heaviest