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Women's Health

Contraception: What you need to know

Word to the wise girlfriend: being clued-up about contraception is an absolute *must*! Whether you’re sexually active or planning to be, it’s important to know …

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All Things Periods

PMS: What you need to know

Hey girl, feeling a bit off this week? We know all too well that PMS is a BIG mood! You can’t help but yawn your …

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The Bump

I seem to be leaking urine – eek!

Ah yes, the joys of pregnancy don’t stop at a glowing completion! But don’t stress, a little pee leakage is total normal. Little leaks during …

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The Bump

Bleeding During Pregnancy

While you’re pregnant you can expect a break from your periods, but there are occasions where you still may experience spotting

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All Things Periods

Shut Eye.

A good night’s sleep can make all the difference to your wellbeing.

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Women's Health

Work It

Did you know exercise is actually a great natural cure for period cramps?

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All Things Periods

Drink Up

Did you know that often when we feel hungry, we’re actually thirsty?

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All Things Periods

Does My Vagina Smell Right?

Most of us worry about odours at some stage, so we’re here to put your mind at ease. A little scent coming from downstairs is pretty normal.

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Women's Health

Emily C’s Story

It’s All In Your Head I got my period earlier than all of my friends at 11. My periods seemed to be relatively okay until …

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Women's Health

Archita V’s Story

Endometriosis Beginning The first symptoms I ever had were on the way to uni when I suddenly had immense pain in my abdomen area to …

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All Things Periods

Let’s Talk Period Sex

Periods are totally normal and so is sex, but the idea of both of them together freaks out a whole lot of women.

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Women's Health

UTI: Facts and Tips

A Urinary Tract Infection, UTI, will affect half of all women at some stage in their life. Not only are they super uncomfortable (seriously, ask …

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Women's Health

Anna C’s Story

My Story When I first started getting my period it was very regular, to the day. But by the time I was 19 I was …

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Women's Health

Ashleigh L’s Story

My Story About Endometriosis When I was 13 I had my first attack of Endometriosis, I was on a family camping trip and it was …

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Women's Health

Arabella Q’s Story

14 and Overseas Last year (2018), I was on a family holiday in Bali and was just a few months off turning 15. At dinner …

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Women's Health

Katie M’s Story

‘Endo & Us’ – A Short Awareness Documentary I have lived with Endometriosis for 15 years (extreme bladder infections, heavy painful periods) and have recently …

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Women's Health

Karlee M’s Story

Diagnosed at 22 Ever since my first period at 12 years old. I’ve had excruciating pain, was really irregular and I always had dull aches …

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Women's Health

Katelyn J’s Story

Chronic Illness At age 18 I gave birth to my beautiful son,  being so young I didn’t know how long the healing time was supposed …

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  • Let's get you more acquainted with old mate tampon. 👋🏽 We may call them 'regular', but these period saviours ar…

    3 days ago

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    Sisters❣️ Our bodies are temples and we need to treat them with a whole lotta kindness ✨ All our products are…

    4 days ago

  • I will give you approximately 5 seconds to get out of here as fast as humanly possible. Then, I will marinate in some…

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  • NO POCKETS? NO PROBS. 💁🏻 Stash your tampon in that stupidly clever, hidden active wear zipped pouch thang (you…

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    ZOMG, it's exam season. 💆🏽 Uni-goers, we FEEL YA. 🆘 From library dates with bae to group brunch hustling wit…

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