Women’s Health

Good lifestyle habits not only keep us at our best physically, but the impact on our mental health is also positive.
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All Things Periods

Let’s Talk About Toxic Shock Syndrome

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If you reach for tampons during your period, listen up girl! It’s important to know about Toxic Shock Syndrome. It’s rare, but it’s a real and …

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Women's Health

Hair Down There

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You may be curious to know why we have pubic hair. Pubic hair typically covers the front of your pubic area, runs down between your …

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All Things Periods

Let’s Talk About Endometriosis

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You may have heard of the condition endometriosis. Or maybe, despite the 1 in 10 women affected, you have no idea what it’s all about. …

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Women's Health

Cervical Screening Test

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So, what exactly is a Cervical Screening test? It involves an occasional, necessary trip to the doctor, as it was created to prevent cervical cancer …

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Women's Health

Talk It Out

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Talking through how we’re feeling often makes us feel better. It sounds so simple but it works! That’s because we’re putting our thoughts and feelings …

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All Things Periods

Menstrual Cups

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We all know the lowdown on pads, tampons and liners. But what’s the deal with menstrual cups? Menstrual cups are small, flexible, bell-shaped cups, made of …

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Women's Health

Keeping It Clean

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We’ve all had moments of paranoia about having smelly bits – and in truth, sometimes we do smell! Like all body odour, it’s usually caused …

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Women's Health

Eat Well Feel Great

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We all know the basics of a healthy diet – lots of vegetables and fruit, whole grains, protein, complex carbohydrates and drinking loads of water …

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Women's Health

Is That a Lot of Blood

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Whether it’s heavy, medium or light, getting your period means that at that time of the month, we’ve all learnt to go with the flow. …

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Women's Health

Drink Up

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Did you know that often when we feel hungry, we’re actually thirsty? Our ability to read ‘thirst’ deteriorates as we age – and for many …

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All Things Periods

What Exactly is a Period

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Over your menstrual cycle, a membrane lining – made up of mucus, tissue, blood and other biological matter – forms in your uterus to prepare …

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  • 3

    Let's face it, we've all got a pile of uninspiring, designated 'period undies'. 🙈Well, we officially give you perm…

    today

  • 10

    Attention, Libra lovers. 💕 Let's take this opportunity to have a moment of silence for all those undies we've lost…

    2 days ago

  • 1

    While you, your BFF & your inflatable flamingo are all major water babies, the adhesiveness of a pad can't handle hit…

    3 days ago

  • 1221

    Coordinating bespoke PJ sets with your bestie? Now that's #friendshipgoals. 👯 Win a monogrammed pair of pyjamas fo…

    5 days ago

  • 3

    Ever put on a pad & think "hmmmm, have I even done that right?". 🤔 To be one hundy % sure, do a quick double-take…

    7 days ago