Waking up to stained sheets is the worst. The truth is, your period doesn’t stop just because you’re asleep, which is why the right nighttime pads are total game changers. But with so many options out there, how do you know which ones are worth it? Let’s break it down.

Why Nighttime Pads Are Different

During the day, you can swap pads as often as you need. At night, though, you’re lying down for hours at a stretch. That’s where nighttime pads come in, they’re longer, designed with more coverage at the back, and built to protect you from leaks while you sleep. Think of them as your overnight safety net.

What to Look For in a Overnight Pad

When you’re choosing the right one, here are some things to keep in mind:

• Length and shape: Longer pads with wider backs give better protection against leaks.
• Absorbency: Pick pads that match your flow, especially if your period tends to be heavier at night.
• Comfort: You shouldn’t have to feel bulky just to feel secure.
• Stay-in-place design: Adhesive strips and wings can help stop shifting while you sleep.

Picking the Right Pad for Your Sleep Style

Not everyone sleeps the same way. Some of us curl up and stay put, while others toss and turn all night. If you move around a lot, a longer pad with extra back coverage (like Libra Goodnights) gives better protection. If your flow is lighter and you don’t shift much in your sleep, a standard long pad might be all you need. It’s less about labels and more about finding the pad that matches your flow and sleeping habits.

What If You Have a Heavy Flow?

If your flow feels heavier than average, you’ll need more than just basic overnight protection. Look for products made for pads for heavy flow, these are designed with stronger absorbency cores and extra coverage. Pairing them with period underwear can also give you peace of mind.

Why Choose Libra Pads?

Libra offers a full range of Goodnight pads that cover every type of flow and body. Whether you prefer extra softness, a barely-there feel, or more coverage, there’s a Goodnight pad for you:

• Libra Extra Goodnights - Thick, soft, and made for ultimate comfort and protection during your heaviest nights.
• Libra Ultra Thin Goodnights - Thin yet highly absorbent, perfect if you want overnight protection without the bulk.
• Libra Teen Goodnights - Designed for smaller bodies, offering a comfy and secure fit while you sleep.
• Libra Invisible Goodnights - Barely-there feel with reliable absorbency, ideal for those who prefer something ultra-discreet.
• Libra Long & Wide Goodnights - Extra coverage for maximum confidence, especially if you move around a lot in your sleep.

You can browse the full Goodnights range here

What makes Libra stand out is their balance of comfort and protection. They’re designed to move with your body (no stiff, awkward feeling) and they cover every flow type, from light spotting to heavy nights. Basically, there’s something for everyone, and you won’t have to compromise on sleep.

You can explore the full range of Libra pads here.

The Takeaway

The best nighttime pad is one that fits your flow, gives you coverage while you sleep, and feels comfortable enough to forget you’re wearing it. Whether that’s a longer, heavy-duty pad or something ultra-thin, Libra has options designed for both peace of mind and a good night’s rest.

Because let’s be real: the only thing you should be worrying about at 2 AM is whether to watch “just one more” episode, not if your sheets are safe.

Love, Libra x

Essity makes no warranties or representations regarding the completeness or accuracy of the information. This information should be used only as a guide and should not be relied upon as a substitute for professional, medical or other health professional advice